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Tuesday, September 2, 2025

Trader Joe's Solid Light Yellowfin Tuna


I guess tuna canned in oil has more flavor and moisture than tuna canned in water, but it also has more calories and fat. It's more messy too, and when you eat as much tuna as we do, that's at least a minor consideration.

That said, if I'm going to buy tuna in oil, I prefer that it be olive oil. It's funny how every brand that packs their tuna in olive oil proudly specifies that it's "canned in olive oil" right on the packaging and in their advertising, while companies that use other oils like sunflower seed or soybean never specify what type of oil it is, but say simply, "packed in oil."


Anyhoo, this product is canned in the good old USA...with fish caught by pole and line in good old Indonesia. An interesting business model to say the least, but who am I to question Big Joe? International tuna tastes just as good as domestic tuna.

And it's your typical yellowfin here, flaunting a softer texture than albacore tuna and a slightly more pungent flavor. Fun fact: yellowfin is the only species of tuna that you'll regularly find as sushi, steaks, and canned. It's considered more versatile than its cheaper cousin skipjack but far more affordable than its fancy family member bluefin.


Would I buy Trader Joe's Solid Light Yellowfin Tuna in Olive Oil again? Sure. But I'd probably gravitate towards their Albacore Tuna by virtue of its cheaper price tag and packed-in-water status on the majority of my Trader Joe's runs.

$2.49 for the 5 oz can. Kosher. Dolphin safe. Found with the other tinned fish products. I give Trader Joe's Yellowfin Tuna seven out of ten stars. Sonia will go with seven and a half.



Bottom line: 7.25 out of 10.

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