Trader Joe's Spinach & Kale Bites

Trader Joe's Spinach and Kale Bites are about the size of golf balls. I know because we've had a golf ball kicking around the house for the past few weeks. During a walk through a park near the Jersey Shore, our male dog, Alfred, discovered one. He picked it up, carried it with him, and has been inseparable from it since. At least a few times a day, he drops it at my feet, wanting me to throw it for him. It's a bit grass-stained from being tossed around on our freshly-mowed lawn so often, and it kind of resembles these little veggie appetizers. That same dog has an affinity for almost all green vegetables. He loves spinach, kale, lettuce, broccoli—pretty much anything we give him to try, but oddly, he was only moderately interested in these kale bites.

But this isn't a pet food review. This is a people food review. And the people in this house are fairly impressed with these little green appetizers.

The flavor isn't too far from that of creamed spinach or a cheesy spinach dip. There's a decent amount of parmesan cheese taste, but there's also a good bit of egg, yielding a flavor not unlike that of a frittata or quiche. There's a good vegetable-base to the taste, as well, but there's enough of the heavier stuff to keep it interesting as an appetizer. 

The texture is different, though. It's creamy and soft, but the whole "ball" is held in place with panko breadcrumbs. The spinach and kale are shredded into small pieces, so there's never a point when it tastes or feels like eating a salad. The overall vibe here is decidedly "snacky" or "hors d'oeuvrey."

Once again, the baking time went well over TJ's suggested instructions. I basically had to double the recommended time in the oven—and the product was MUCH better with more cooking, in my opinion. Apparently, this is a trend. There are a couple comments on my last post noting that others have observed the same thing: many Trader Joe's products wind up needing significantly more time in the oven than the packaging indicates. 

First world problems. What are you gonna do?

$3.99 for ten bites. Pretty standard. Sonia was quite enamored with the taste of these li'l buggers. Four and a half stars from her. I'll admit, they were tasty, but I don't think I'd buy them on the regular if it were just me. Still, a respectable score is in order. Three and a half stars from this guy.

Bottom line: 8 out of 10.

Trader Joe's Rainbow Wrap

Taste the rainbow, friends. Other than Skittles, this is probably the most colorful thing I've eaten in a while. Actually, I haven't had Skittles in years. This might be one of the most colorful things I've eaten period. Let's see: we've got red beets, orange sweet potato, yellow hummus and chick peas, green spinach, and a purplish tortilla. What? No blue? No indigo?

Whether Roy G. Biv approves or not, this is a great lunch for a hot summer day. It feels and tastes fresh, and it won't weigh you down too much. There are plenty of savory and earthy flavors here, and the sweet potato lends just enough natural sugar to keep it interesting.

The beets weren't overly beety. They're not pickled, so they simply lend a bit of earthy crunch to the mix. The curried hummus was flavorful but not overbearing. The chick peas? I've mentioned how I feel about chick peas before. If anything, I'd just ask for more of 'em.

Sonia wanted the sweet potato chunks to be just a tad softer than they were. They were much firmer than either of us expected, but unlike my loving wife, I was okay with it. They were somewhere between the texture of a water chestnut and that of a chunk of regular potato in a potato salad. We both see why they might want them that way—the wrap may have seemed a tad "soggy" if the sweet potatoes had been too soft. As is, they provide a little body and texture, and contribute the most "meatiness" of any of the ingredients.

Granted, we had some other snacks along with it, but just this one wrap was enough for Sonia and I to share for lunch, and it was quite filling. We're eating less and less meat these days, and feeling better about it all the time. This vegan item is $4.49 at TJ's. Four stars a piece.

Bottom line: 8 out of 10.

Trader Joe's Hi-Protein Veggie Burger

Maybe it's because of my 9th grade biology teacher, but whenever I hear the word "protein," I can't help but think of science. "Protein" was so frequently the answer to her on-the-spot quiz questions, that if you'd answer one incorrectly with "protein," she'd politely say, "No, but thanks for playing." And just about 50% of the time, "protein" was indeed the correct answer. Any other incorrect answer would be met with a gruff "NO!" along with a personalized insult of some sort, generally along the lines of, "You're out to lunch, Mr. Rodgers!" 

And heaven help those poor students who answered something other than "protein" when it was the correct response. Louise Grove's biology class was more than 20 years ago, but I'm still traumatized. To this day, "protein" just doesn't sound appetizing to me in any context.

But hey, at least the packaging doesn't read "Now infused with delicious structural components of body tissues!" I'm not sure if it would be accurate at all, but you'll never see them even attempt to advertise the presence of any other macromolecules. "Trader Joe's Hi-Lipid Veggie Burgers!" "Trader Joe's Hi-Carbohydrate Veggie Burgers!" "Trader Joe's Hi-Nucleic Acid Veggie Burgers!" None of those work even a little.

So protein it is.

I've gotten pretty good at putting personal bias on the shelf when trying new things from Trader Joe's over the years. I'm not 100% sure my aversion to the word "protein" isn't affecting me here, but there's a good chance it's minimal, at least. These just aren't the best veggie burgers we've seen from TJ's. The Vegetable Masala Burgers and Quinoa Cowboy Burgers would be at the top of my recommendations list.

There are two big, heavy veggie patties, individually wrapped in cellophane. They only give you microwave and conventional oven heating instructions. No stove-top method is listed. We heated ours in the oven. After baking, the exterior of the burgers was slightly crisp and dry, while the inside was a bit soft and mushy.

The main ingredient here is peas—or rather "pea protein blend," (YUM!) but the flavor isn't entirely pea-esque. There's something nutty about the taste, but you can also taste the black beans and a hint of garlic. The overall effect isn't particularly taste-tacular. It's a subtle flavor—some might even say "bland."

On the other hand, it's versatile enough, going well with cheese, lettuce, ketchup, and mustard—pretty much all the usual burger condiments and toppings, but in the end, I think this tastes too much like the veggie burger that red meat eaters are desperately trying to avoid. It tastes a bit like "health food" to me, and for that reason, I'll never buy it again. I do want to reiterate, though, that there are countless meatless options at TJ's that I'd happily consume on a regular basis.

Although she agrees this isn't the best veggie burger option at Trader Joe's, Sonia liked this product significantly more than I did. She liked that they were very filling and easy to prepare. Three and a half stars from her. Two and a half from me.

Bottom line: 6 out of 10.

Trader Joe's Garlic Spread Dip

"Garlic ambrosia."

That's how reader Justine described this spread.

No, not fruit salad with marshmallows, ambrosia. Ambrosia, as in the food of the gods, ambrosia. Lemme tell ya, she's not wrong. And, as reader DogMaTX pointed out, it's very similar—if not identical—to the garlic spread from Zankou Chicken. Thanks to both of you for the heads up on this product. I feel like at least one other reader brought this to our attention on our Facebook page, as well.

It's a creamy, smooth condiment that spreads like mayo or cream cheese. I'd say the texture is right in between those two, in fact: slightly thicker than mayo, slightly thinner than cream cheese.

And it doesn't fail in the flavor department either. It's garlicky—very garlicky, but simultaneously not overpowering somehow. Where raw garlic brings a heavy staccato "punch" of garlic flavor, this spread causes a gentle "wave" of garlic to wash over your tongue. It's just as powerful, but there's a little bit more of that "mmmm" factor and a wee bit less of that "whoa!" effect.

It's strong enough that you don't need to use a ton on your food, but at the same time, if you do choose to slather it on in great quantity, it still enhances the other flavors and doesn't bury them completely. We had it with tuna sandwiches, pizza, and falafel. I know it will go well with chips, chicken, fish, and other Mediterranean dishes, too. Can't wait to experiment with it. It's a fine addition to TJ's legacy of delicious condiments.

$2.99 for the tub. Vegan. Four and a half stars from me. Four stars from Sonia.

Bottom line: 8.5 out of 10.

Trader Joe's Banh Mi Inspired Noodle Bowl

So it turns out that Cauliflower Cookie Butter isn't a thing...yet. And it also turns out that previous cookie butter selections are already vegan. I hadn't realized.

Know what else is vegan? 

Not this salad. 

But it is vegetarian, and it's also Vietnamese. "Banh mi" apparently means "bread," which is super inappropriate, because there's absolutely no bread in this product. Trader Joe would like you to purchase a baguette separately and stuff the contents of this salad into it for an authentic Vietnamese-inspired banh mi sandwich. Or you can just skip the bread and the carbs and eat it salad-style, which is exactly what we did.

I'm down with sriracha. I'm down with tofu. And I'm definitely down with sriracha-baked tofu, and that, in my humble opinion, was by far the strongest element of this exotic salad. Apparently, it can be purchased separately at TJ's. We haven't gotten around to reviewing it just by itself on this blog yet.

I'm normally a fan of most salad dressings, but this stuff was a little odd to me. It was slightly sweet, but there was also a tanginess involved that I found off-putting for some reason. It was almost sour to my taste buds. Also, the pickled vegetables were a little too pickled for me. The noodles? They were just kinda there.

Sonia? She loved it. And I'm glad, because she downed the salad quickly after I had given up on it. I wanted to like it, but there was just too much pickley tang. I gobbled up some lettuce and srirachified tofu chunks at the onset, but most of the pieces were slathered in that dressing, so I deferred to the wife at that point. I'd give banh mi another chance if I ever came across the bona fide sandwich at a Vietnamese place, but in general, I'll stick with pho.

Sonia enjoyed each element of the salad, including the dressing. She thought all the flavors worked well together, and she appreciated that the tofu was nice and firm—it gave the salad some body. She thinks it was a little too pricey at $4.99, but other than that, she'd consider getting it again.

Four stars from Sonia. Two and a half from me.

Bottom line: 6.5 out of 10.

Trader Joe's Vegan Cauliflower Cookie Butter

Bottom line: 10 out of 10.

Trader Joe's Falafel Mix

It's been seven freaking years since our review of Trader Joe's Heat & Eat Falafel. Seven years. Goodness.

I'll spare you the spiel about how and when I discovered falafel since I covered that in the previous review. Suffice it to say that I like it, and both Sonia and I thoroughly enjoyed Trader Joe's frozen falafel offering. So how does this mix n' fix variety square up? Read on.

Shelf-stable and affordable at just $2.99 for the whole package, this mix can mix it up with the best of them in my humble opinion. The spice level was just about right, and at least when fried, the texture isn't quite perfect, but close enough to justify featuring this product as the centerpiece of a Middle Eastern or Mediterranean meal, as well as repeat purchases in the near future.

Check out the pic of the mix just by itself (left).

 When something looks this much like sawdust, my expectations automatically go down. Not necessarily because it will, in fact, taste like sawdust, but because my overactive, neurotic brain will insist that it is sawdust. Fortunately, the next step—the "just add water" step (right)—looks slightly less like sawdust and more like a gritty, hummussy paste, and the final step after frying looks shockingly like normal falafel.

I feel like the product is just a little more inclined to fall apart while being eaten than other types of falafel, but if it's being served in a pita, that's really not an issue. We had it with pita bread, this excellent Trader Joe's brand tzatziki sauce, and some hummus. It's satisfying and filling, and it's got a nice nutty flavor. Of course, when fried, the extra olive oil helps out with the taste.
 

We did try making a batch in the oven, too. It's nothing to complain about, and it's a little less calorific that way, although you do have to coat them with oil before baking them. I'm sure they pick up significantly more oil when fried. Frying them also improves the structural integrity of the product somewhat. From the oven, it's just a tad too dry for my taste.

Both preparation methods involved a one hour period for the mixture to set. Sonia thinks the frying would have been a lot simpler with a deep fat fryer, while she simply made them in the skillet.

Sonia insists these turned out better than the aforementioned heat and eat style falafel. I think I liked the heat and eat ones just a mite bit more than these, but we both agree that this product is a better value overall, making three large batches of about nine falafel balls each. The box claims there are nine servings of three balls each. Our serving sizes tended to be larger than just three falafel balls—we ate four or five in a single sitting, but there are easily, at minimum, four to six meals-worth of falafel in the package, even for larger appetites.

Five stars from Sonia. Four stars from me.

Bottom line: 9 out of 10.

Trader Joe's Vegan Kale, Cashew & Basil Pesto

I've never been a huge fan of pesto. I was never sure why. Something about the flavor just kinda rubbed me the wrong way. And I've often been told by readers that I'm not allowed to review foods that I don't already appreciate because my score will be unfairly biased against the product.

But this product is a prime example of why I still try foods that I "know" I don't like. In this case, like so many others, the devil was in the details. I never bothered looking at the ingredients of traditional pesto. Usually, there are pine nuts. And I hate pine nuts. To be fair, if Trader Joe's ever offers a bag of plain pine nuts, I'll refrain from reviewing those—unless it's some new species of pine nuts or ones coated in wasabi or cookie butter or something crazy like that. 

Cue the reader comments that tell me TJ's does offer a bag of plain pine nuts. And a version where they're covered in wasabi. Wouldn't surprise me. Readers, we love your comments. But anyway, I digress.

The point is that this product employs cashews instead of pine nuts. And I like cashews. And that makes all the difference in the world to me. I mean, the product doesn't taste a lot like cashews per se—I just prefer them as an ingredient to pine nuts. Also, I'm not sure that most pesto contains kale...and I like kale, too. The texture is like a mushy vegetable puree. It's thick, soft, and spreadable.

I'd eat this stuff on pasta, potatoes, sandwiches, crackers, pita, or even as a chip dip. Sonia liked it enough that it inspired another short video review. $3.69 for the tub. Four stars a piece.

 

Bottom line: 8 out of 10.

Trader Joe's Cauliflower Tabbouleh

Despite my familiarity and affinity for most Middle Eastern cuisines, I've only had tabbouleh once before sampling this cauliflowerized version from Trader Joe's. I remember liking it all right but not becoming obsessed with it like I did chicken shawarma. Nevertheless, the "Levantine vegetarian salad" is very popular among various Middle Eastern cuisines, and is nearly as ubiquitous as shawarma, pita, and hummus in ethnic restaurants here in the US.

I like traditional tabbouleh just a little more than this offering from Trader Joe's, but not for the reasons you might assume. The primary difference between this tabbouleh and one you might find at your local Lebanese restaurant is that they've substituted bulgur wheat with cauliflower, rendering a product that is not only vegan, but also gluten-free. As a result, the taste is slightly less nutty—less bready, if you will. But both Sonia and I agree that the cauliflower affects the texture of the tabbouleh significantly more than the flavor. The whole dish is soft and wet to begin with, and if anything, the cauliflower makes it softer—but it also lends a sogginess to it that might be off-putting to some.

The flavor is nice and fresh, citrusy, and subtly oniony. This dish reminds me very much of pico de gallo, but with cold riced cauliflower mixed in. And like pico de gallo, this tabbouleh can be used with Mexican dishes as well as Mediterranean ones, or it could simply be served with tortilla chips as an appetizer. Tell your guests it's "Mexican-Middle Eastern Fusion," even if it's just because you didn't have pita bread on hand.

That brings me to my next point: like pico de gallo, this product is full of raw tomatoes. I don't remember the tabbouleh I tried long ago containing so many pieces of tomato, but I guess it must have, since they're one of the main ingredients in almost any tabbouleh recipe. I'm not a huge fan of raw tomato, and I'm sure I'd have appreciated the flavor a little more if there weren't so many in there. I did my best to eat around them and pick them out and give them to Sonia the tomatophile, who was happy to gobble them up by themselves or mixed in with the rest of the tabbouleh.

This product works as a side for Mediterranean foods, as a condiment for chicken dishes that might need spruced up, or as a dip for chips, crisps, or pita bread. I'm sure it would do well as a substitute for tapenade—you could surely use it to top off bruschetta. I'd throw this on top of burritos or nachos. Eat it with fish. I could go on...

Accessible to vegans, vegetarians, and the gluten intolerant, TJ's has provided a very versatile dish here. $3.69 for the tub. And yet another Trader Joe's cauliflower product gets the thumbs up from the WG@TJ's team. Three and a half stars from me. Four from Sonia.

Bottom line: 7.5 out of 10.

Trader Joe's Zucchini Spirals

Like many children, when I was very young, I was turned off by most vegetables. I ate the basic stuff kids ate—peas and carrots, maybe some steamed broccoli here and there. But I remember being terrified of zucchini. I'd heard of zucchini bread and wondered what kind of sick person would ruin something as delicious as bread by baking a vegetable into it. After eating pan-fried zucchini from our garden once or twice and being relatively impressed by it, I got brave enough to try zucchini bread, too. I thought it was scrumptious. It works for the same reason pumpkin pie works: it's a unique vegetable surrounded by bread and sugar. 

On its own? It may not be quite as dessert-like, but as long as there's some oil and seasonings involved, it's certainly not bad.

Some of you might remember the carrot spirals we looked at last year. Same concept here, except with—you guessed it: zucchini!

I didn't feel like the zucchini was quite as versatile as the carrot, quite honestly—at least in terms of the product pairing with pasta sauces and that sort of thing. When I first heated the zucc spirals per the instructions, I felt the result was a bit too chewy. There was a subtle crunchiness to the vegetable, but there was also a slight stringiness. 

You can see in the picture above that the zucchini maintained its green and white colors after heating on the skillet for about nine minutes, as per the instructions. It still appeared essentially the same as when it's raw. Sonia pointed out that zucchini is a much fleshier vegetable than carrots, and for that reason, she thinks the carrot spirals are the superior product. 

When I fried the zucchini spirals in olive oil, they browned up nicely and got a bit more crisp and flavorful, in the manner of zucchini fries, albeit much longer and thinner. At that point, I was fine eating them with just 21 Seasoning Salute and a bit of extra sea salt, although I'm sure there are plenty of other sauces, dressings, and maybe even grated cheeses that might go with them.

Three and a half stars from Sonia. Three from me.

Bottom line: 6.5 out of 10.

Trader Giotto's Organic Spinach & Ricotta Pizza

"Pizza night."

Oh goodness, I love those words.

There's so many things that those words signify. For our family, that almost always means it's Friday night, after a long week of work, and right before a weekend full of familial nonsense like Costco runs (more pizza!) and stuff like kid birthday parties (usually even more pizza!). It means it's time to kick back and relax a little, and chow down on some comfort food. I mean, it's tough to beat pizza. Ask my kids - it's one of few foods we don't have to beg, borrow, and deal with them about. They'll happily chomp it right on down. Easiest dinner this side of mac and cheese, or ice cream sundaes. Eat pizza, pizza yum. Good times.

Yes, we love pizza and what it means...but when I think of pizza, I don't think of pies like Trader Giotto's Organic Spinach & Ricotta Pizza.

I mean, organic? Spinach? That sounds...kinda healthy. I prefer stuff like buffalo chicken or pepperoni or sausage or basically any kind of meat. I want me greasy comfort, not healthy freshness. And ricotta? I have a love/hate with ricotta. Mostly, I love avoiding big globs of it, because I hate big ol' chunks of it. It's one of those "less is more" type deals for me, for sure.

Surprisingly, I enjoyed this particular pie, though. It's not a new favorite, by any stretch, but it works. The key seems to be the sourdough crust - first of all, it tastes fantastic. It's not overly sour, but has just the right touch to offset the thin coat of marinara and play off it a bit. It also helps that the crust is thick and doughy and a little chewy while still getting a little crispy on the bottom. Sandy says she wishes she baked it a little longer than the box instructions dictated to be a little crispier, but nah, was great as is.

And as you can see, there's plenty of spinach atop as well. Nothing too overly special about that - I mean, it's just spinach, but I was pretty happy with how much there was. It helped hide the ricotta a bit. I guess if you're a ricotta aficionado, you may be disappointed with the small crumbles here and there. But for me, I was happy. With the ample mozzarella, it seemed to be more a light creamy touch here and there, without overly affecting either the overall flavor or feel of the pie too much. That's a plus.

Both Sandy and I had to shake a little red pepper flakes to liven up the spinach ricotta pizza a little, which worked great. As you can imagine, without the flakes it was a little plain tasting overall. But in all, it's a solid pie, if not my ideal version. Bonus points for it being a Giotto product - I miss all the different names, and they seem so few and far between these days. It'll be an occasional pick-up for our many pizza nights, I'm sure.

Bottom line: Trader Giotto's Organic Spinach & Ricotta Pizza: 7.5 out of 10 Golden Spoons

Trader Joe's Green Goddess Salad Dressing

When Trader Joe's offers up female-themed, gender-specific products like this one, I always have to do a self-induced Man Card check. 

I mean, one could argue that Trader Joe himself is a dude, and that nearly every product in the store has a dude's name on it. But a chick purchasing Cowboy Burgers or Cowboy Caviar? Nobody bats an eyelid. I buy Cowgirl Bark—and the female clerk that rang me up actually called me out on it. Other parts of that classic review were indeed fictional—and me calling my own review "classic" is absolutely meant to be as tongue-in-cheek as you were hoping it was. But the part about the Trader Joe's employee wondering why I was buying Cowgirl Bark instead of the "boy" version really, truly, honestly happened.

So now, when "goddess" type products pop up on TJ's shelves, to prove to myself how secure I am in my masculinity...

I send my lovely Sonia in to purchase them while I wait in the car.

I mean, I'm well aware that food-blogging about salad dressing isn't quite as manly as, say, felling mighty cedar trees with a hacksaw or driving a monster truck through a massive, fiery explosion, so I'm demonstrating some level of security here anyway, right? I've reviewed mango, pumpkin spice, and even light beer products. I'm secure as heck...right? I guess if I even have to ask you, then I already have my answer. Oh well.

Insecure or not, I must say I do like this dressing. It's super thick, but relatively smooth, and it tastes as green as it looks. It coats everything it touches, so you don't have to use much with each serving. 

It's decidedly avocado-y. There's a bright citrusy zing from the lemon juice, too—and underneath those dominant flavors is a subtle, but remarkably unique blend of garlic, spices, and apple cider vinegar. It worked very well on salad, but I think there are plenty of other applications here.

It certainly doesn't taste exactly like guacamole, but it could probably serve in the same capacity. It's delicious as a chip dip, and I imagine it would be stellar as a sauce for fish tacos, sandwiches, baked potatoes, or nachos.

$3.69 for the small bottle. Even with teeny-weeny serving sizes, it'll go fast, because you'll want to eat it with everything. No weird ingredients, low in calories, vegan. Definitely avoid if you hate avocados or guac. I wish they made a version with some heat. I'm not sure what will pair just right with it... jalapeños? Tapatio? Cayenne pepper? We'll just have to experiment. Four stars from me. Four and a half from my "goddess," Sonia.

Bottom line: 8.5 out of 10.

Trader Joe's Queso Cheese Dip

So this weekend is the Super Bowl!

Whoop-de-doo.

A couple years ago, I could plop down, turn any old football game (much less the biggest one of the year) and be reasonably entertained. These days? Not so much. Not exactly sure why, but pigskin doesn't have the same appeal to me in the past few seasons. I didn't even watch the Super Bowl, opting for a date out with my wife including going to emptiest Cheesecake Factory ever. I've watched maybe five games over the past three seasons. My guess is, watching a bunch of big guys in tights run around, fight over a ball, smack each other senseless with concussions, only for every play to be dissected in slo-mo for ten agonizing minutes on "instant replay" with continued live look-ins to whatever funny grimace the head coach is making just doesn't hold the same appeal to me, and for my small amount of attention I can give the sports world, I choose to devote it to baseball.

It's kinda the same for Trader Joe's Queso Cheese Dip. I'm not sure how this blog has been around for like eight years and we've never mentioned this product...but it's true. If the TJ queso would have come up in review rotation years back, I'd probably LOVE this stuff. I mean, it's semi-spicy-salsafied cheese, how can it go wrong?

Well, for whatever reason, it just doesn't cut it for me any more. Sandy and I picked up the diminutive jar for a recent taco night in the name of trying something different. Shoulda sticked to the classics. The cheese is kinda runny and gloppy and absolutely needs to be warmed to be palatable. I tried some cold just now to revisit the taste - cold, clammy, and kinda booger-y. Not recommended.

It's apparently some sort of cheese blend that's primarily cheddar according to the ingredient label. I will grant that it's better quality nacho cheese than the stadium standard yellow sauce. But not by all that much. There's still a fake, salty taste to it. The spices and peppers do convey a little warm heat, but is generally inoffensive. If anything, it tastes a little more towards pickled and vinegar than actual heat. Overall, it's just not an impressive product.

Anyways, if you need a dip for the game, go for it. You could do worse, I'm sure. But I'll be looking for something else, as I am planning on watching at least some this weekend. I grew up an Eagles fan and am watching more out of obligation than anything, even though I can't tell you in 100% certainty if Doug Pederson is the head coach or quarterback after that Wentz guy got some sort of big ouchie. Won't have too much feeling about the outcome either way, I'm sure. Kinda the same for the TJ queso dip - mehs abound.

Bottom line: Trader Joe's Queso Cheese Dip: 5 out of 10 Golden Spoons

Trader Joe's Carrot Spirals

"Them carrot spirals are good!" remarked an enthusiastic Russ on a recent WG@TJ's team email thread.

The Rodgers wholeheartedly agree.

"But aren't they just carrots?" you ask.

That's a good question, the answer to which is "Yes...plus sea salt."

However—and this is a big however—something magical happens to carrots when they're sliced into noodle-esque spirals. They become more delicious and more fun to eat. I don't understand the science behind it all. But it works. Just trust us.

They seemed to taste sweeter than regular carrots for some reason, and their essence was just a little more intense. The good flavor might also have something to do with the olive oil we used when we cooked them or the 21 Seasoning Salute we used on one batch, or the Francesco Rinaldi Alfredo Sauce we used on the other. What no Trader Giotto's? No. We do occasionally shop at places other than TJ's.

The look and texture of the spirals is somewhat similar to spaghetti squash. When served with the seasoning salute, they seemed slightly more springy and fresh than when served with pasta sauce. The Alfredo made them heavier and a tad soggy.

Sonia preferred the spirals with the seasoning, and I did too at first, although the Alfredo version grew on me by the end of the dish.

35 calories per serving (without Alfredo sauce, obviously) as compared to around 200 in a comparable serving of pasta? Heck yes. Four solid stars a piece.



Bottom line: 8 out of 10.