Trader Joe's Chicken Spring Rolls

Although not quite as traditionally 'Murican as chicken soup or chicken pot pie, these chicken spring rolls are new to TJ's and review-worthy, so let's take a brief look, shall we?

The flour wrapper comes out nice and crispy when cooked according to the instructions. And I did. Aren't you proud of me that I didn't try to use the microwave? 

The filling is a nice soft blend of chicken, cabbage, and seasonings, with a detectable amount of sweetness, too. I've had spring rolls and egg rolls before, and I've never noticed anything sweet in the appetizer itself—perhaps in a paired dipping sauce, but not in the roll. Perusing the ingredients, I noted "sugar" right there in between green onion and basil. Interesting. Don't get me wrong, it's not excessively sweet by any means. Overall, the flavor is savory, salty, and somewhat successful, in my opinion.

Also, wouldn't these be egg rolls? After a brief Google research session, the main qualifications I found for something to be a spring roll were "not (usually) fried," "with no chicken or meat," and "with a thin translucent or transparent rice wrapper," none of which apply to these happy little snacks. 

And before someone scolds me for not knowing that all spring rolls have sugar in them or the reason why these are spring rolls and not egg rolls, let me remind you that I'm the dude that just asked you to praise me for using the stove top instead of the microwave a couple paragraphs ago. I'm not exactly a gourmet cooking authority.

But if you want my opinion on these rolls, I say they're teetering on the brink of "not bad" and "really darn good." Three and a half stars from me. Four stars from Sonia will push this in the direction of "really darn good." Her only complaint is that they don't come with a dipping sauce.

Bottom line: 7.5 out of 10.

Trader Joe's Hot & Spicy Chicken Wings Sections

There's a few different ways to prepare wings. Grilling, smoking, deep frying...those are all valid methods. Baking though? And from frozen? Listen, if you're willing to sacrifice some quality on the altar of convenience...well, sure, I guess. After all, it is still a chicken wing, but you can expect a little soft mush instead of firm bite with crispy skin.

Such is the shortfall of Trader Joe's Hot & Spicy Chicken Wings Sections. Convenient? Heck yes. Just need a few minutes in the oven to warm up these fully-cooked frozen fowl fragments. But, if you desire the usual feel of a good wing, or need more spice than the usually toned down variety made for mass consumption, these won't quite hit the spot. Spend the little extra time to get some fresh wings, make your own hot sauce concoction, and go for it.

All that being said, for what they, these aren't a bad bunch of wings. There was about an even ration of wings to drumsticks, and all were meaty enough, with just enough heat to keep me interested but still well below my admittedly high threshhold. There were about 15 in there, and cost maybe $5 or $6, so a good value. Still, if you're hankering for some truly great wings, you're better off somewhere else.

Bottom line: Trader Joe's Hot & Spicy Chicken Wing Sections: 6.5 out of 10 Golden Spoons

Trader Joe's Kettle Cooked Chicken Soup

I'd say "just like Mom used to make," except my mom never did much cooking due to chronic illness. Incidentally, the date I'm composing this blog post is the one year anniversary of my mother's memorial service. 

I don't mean to be a Debbie Downer, but the past couple weeks have been one of those stretches in life that calls for some home-cooked (or at least home-cooked-esque) chicken soup for the body as well as the kind for the soul—just in time for my annual spring cold, too. We bought this soup before my little bug set in, and it's almost like my body got sick on purpose just so it could be soothed by this kettle-cooked container of chicken cheer.

I'm not sure about the logic of using a plastic tub for this product, as opposed to a can or a glass jar of some kind. I'm not complaining. It just seems unusual to me, especially since they're going for that home-cooked angle. At any rate, it's unique. As you open the packaging, little globs of chicken stock stick to the plastic safety seal under the lid in a rather unappetizing way. But once you get past that, what lies beneath seems much more inviting.

At first glance, the soup looks nice and chunky. There are decent-sized pieces of both white and dark meat chicken—and not like weird disc-shaped pieces or perfect cubes either, as one may find in other "chunky" soups. These little angular pieces of chicken look like shapes that might have actually been carved by human hands. Or maybe TJ's is employing robots that can realistically imitate the beautifully imperfect slashes and slices you might find in a cauldron of homemade soup. Either way, I like it. Also, there are plenty of carrot, parsnip, celery, and onion bits, too—with an emphasis on the carrots.

The broth is nice and sea-salty, but not overly so. It's flavorful, and it blends well with the other ingredients, although it could almost stand alone as a soup just by itself. A delicate medley of herbs, including garlic, parsley, pepper, thyme, and bay leaves, rounds out the taste of this impressive down-home delicacy. I wouldn't have minded a little more chicken in the soup, but honestly, compared to any other chicken soup I've ever had, this product delivers at least as much of the palatable poultry. So no complaints here. Four and a half stars from me. Four and a half from Sonia, who adds, "This is like really good deli soup." She's not wrong.

Bottom line: 9 out of 10.

Trader Joe's Natural Turkey Summer Sausage

Sometimes, such as when I commented to my dad during the Super Bowl halftime that at least Coldplay was better than getting camera-slide-humped by Bruce Springsteen right before the montage started of years past and this clip played, my timing is impeccable. As referenced recently,I like the Boss and all, just, um, not like in that way.

Other times, my timing is off. Way off.

How else can I explain reviewing Trader Joe's Natural Turkey Summer Sausage right now? First, it's still winter, and there's a big ol' storm dumping inches of the powdery white death over a lot of the Eastern seaboard...Pittsburgh mostly spared yet again. Second, it's Ash Wednesday, so if you're Catholic, or like me, respectful of Catholic tradition for somewhat vague reasons, you aren't supposed to eat meat today...so here's a meat review. Right.

Anyways, on the spectrum of quality shelf stable meat consumables, summer sausage to me is a solid midpoint between the high (good beef jerky) and the low (Spam). It's not a perfectly optimal form of protein intake, but for a snack with cheese and crackers here, a hike-worthy munchable there, sure.

Narrowing down the scale even further, I think this turkeyfied take on the summer sausage stage is also fairly middlin'. It tastes just about right - definitely some good black pepper bite, good garlic, some bonus sweetness presumably from the cherry powder - but perhaps just a small step too potent. Really, if you're familiar with the cracked pepper beef and pork stick that TJ's offers, this has a fairly close flavor profile. What's different, though, is the texture. It's...not sure of the proper word. Softer? Yes. Mushier? Not quite right...but sort of. And not exactly grainy or anything, but there's a totally different bite to it, which is to be expected from a different meat. So with all the health tradeoffs of a leaner meat, to me, there is a small price to pay for the texture.

And now here is a potential controversial point here: the casing. To eat or not to eat? As a homage to my middle kid upbringing, I have a foot in both camps. Sometimes, I do, and sometimes, I do not. It depends almost entirely on my motivation and the relative ease in removing said casing. If you are in the "do not eat the casing" party, bad news: At least on my log, the casing is particularly difficult to remove. It seems extra stuck on. Now, I was able to remove it, eventually, but have tried some both ways, and I don't think the product greatly benefits or suffers from it. But in a likely cringe worthy moment, I tried some casing just by itself. Not advised.

Regardless, I'd say the TJ turkey summer sausage works. Not great, not bad, but it'll do, and not much else. Sandy tried some and kinda shrugged her shoulders, as did I. Not terrible for the $3ish bucks (I think). Just might do it for you whenever the time is right.

Bottom line: Trader Joe's Natural Turkey Summer Sausage: 6 out of 10 Golden Spoons

Trader Joe's Steamed Chicken Soup Dumplings

Ah, January. If you're anything like me, you know what this means: head cold season. Seriously, I've had one lingering for at least a week, and it's gotten to the point that I can't hear as great out of my right ear. Which wouldn't necessarily be an awful thing, given how my kiddos love to shriek incessantly. Except I have to spend a decent amount of time on the phone at my daytime job, usually with overseas call centers, so I have to ask them to repeat things a couple times, thus giving off even more of the impression that I'm the weird old guy at work to all my younger colleagues (including my boss, who's 26. 26!!!). I'm only 33. It's not my fault those young'uns don't know basic '80s movie references (inconceivable!), random ODB lyrics, or who Homestar Runner is.

Anyways...head colds. Fun. Even more fun when you have a newly reset high deductible HRA insurance plan that makes going to the doctor for routine stuff like this somewhat cost-prohibitive. So, as I can imagine my nonexistent Southern grandma saying, I just need to eat some chicken soup, dumplin'.

Or maybe my ears failed again, and she said "Eat some chicken soup dumplings." Well, either way, here's Trader Joe's Steamed Chicken Soup Dumplings, available in the freezer section for $2.99. Cool concept: Take TJ's mostly successful potsticker/gyoza line, cross it with classic chicken soup. So basic, yet kinda genius.

So how's it work? Not bad. These were ready to rip after about 10 minutes in the steamer basket on the stove top. There's also microwave instructions but I'm not that kinda guy. Anyways, the six of these puffed up fairly impressively during cooking (we have clear glass lids for our pots so I could watch) and they were positively puffing and pulsing. Yummmm. When done, on the advice of the box (and using a shred of common sense), Sandy and I waited a minute or two for them to cool down so biting into them wouldn't unleash a boiling gush of broth straight down our gizzards.

I won't say the dumplings tasted exactly like chicken soup. As kinda a duh-ism, there's a lot more noodle to it than usual. I will say the doughy parts straddled a good line between usual soup noodle and potsticker dough-type flavor. But there's also not a whole lot of broth, either. I mean, yes, it's there, but the box's claim of being "filled with a warm and savory broth" may be a slight overstatement. Also, the chicken...not sure what spices you all usually put in your chicken soup, but the stuff here, between soy sauce and ginger and garlic made the meat part taste almost chicken sausage-esque. Sandy agreed with that. Also, no typical soup veggies like carrots or celery. End result: The chicken soup dumplings tasted much more like a somewhat juicer version of the regular chicken potstickers than a large bite of chicken soup that inside-outted itself. 

Which, I really like those, and I'm not a huge fan of chicken soup, so overall, I'm happy. They're pretty filling and decently okay for you caloric content, etc wise - get some fresh veggies on the side for a good enough lunch on a cold day. I mean, yes, the salt content is somewhat horrific, but name something that isn't, and if that's the worst you can say about a frozen prepackaged meal, it's not that bad in my book. Not that much worse than chicken soup. I liked 'em, Sandy borderline loved 'em, so these will be a repeat buy, I'm positive.

Bottom line: Trader Joe's Steamed Chicken Soup Dumplings: 7 out of 10 Golden Spoons

Trader Joe's Reduced Guilt Chicken Salad

When I'm eating a piece of meat, be it chicken, steak, or what have you, I never want to see actual fat. I hate it. I've always been repulsed by the sight of real animal fat. I'll cut it off, I'll feed it to the dogs, or I'll just leave the fatty portions on my plate. Likewise, I've never liked things coated with grease or lard. If there's excess mayo on a sandwich, I'll scrape most of it off. I'm the weirdo that uses two or three napkins to sop grease from the top of a piece of pizza. Other people see me doing it and they say, "Why are you doing that? The grease is where all the flavor comes from!" Maybe so. But I prefer it without the excess grease.

However, all that being said, I must point out that when fat is seamlessly blended into a product, be it a doughnut, milkshake, cookie, or delicious chicken salad, I eat it up like it's going out of style. And not only that, but I'm usually actually turned off by lower-fat, lighter options of the same products. This chicken salad is no exception.

It's not really terrible, though. In fact, Sonia loved it. But I'm going to immediately compare it to the two best chicken salads I've ever had, Wine Country and Curried White Chicken Deli Salad, and find it wanting. The only ingredients that are comparable between this and the wine country salad are the white meat chicken pieces and the celery bits. I'm not sure how, but I feel like even the celery flavor is more enjoyable in the wine country option. The carrot bits in this dish add some pleasant crunchiness—but very little in terms of flavor. I must admit, though, that the chicken in this reduced guilt salad was good white meat, and it was relatively moist and had a nice texture. 

Furthermore, in this product's defense, the difference in fat content is astounding. We're looking at 2.5 grams of fat per 99 gram serving here, whereas the wine country salad has 11 grams per 113 gram serving. That's something like 1/4 the amount of fat, plus there's less than half the calories. This isn't one of those situations where TJ's cleverly changed the container size and serving size by a third and then boasted "33% less fat!" There's a marked difference here. The problem is you can taste it.

Or rather, that you can't taste it. I think it's bland. A bit of mustard certainly does this product a service. The chicken is okay as I mentioned before, but in the end, I think I'd rather just buy my own lean chicken breast, some lettuce, and some Miracle Whip and make my own low-fat chicken sandwich—and at $4.49 for a small tub of this stuff, you could probably assemble those three ingredients for less money.

Sonia gives this product four stars and says that it's a great, healthy alternative if you don't want all the fat and calories in the wine country chicken salad (which she insists on calling "Sonoma Country Chicken Salad." She's so cute). I think it's worthy of three stars—not exactly a treat, but it's amazing they cut such a drastic amount of fat and calories and still yielded something that's even edible.

Bottom line: 7 out of 10.

Trader Joe's Chicken Pot Pie Ravioli

TJ's has done Chicken Pot Pie before, but never quite like this. In the past, we've seen them offer us Bites (please do not read that review) and quite recently, we sampled a delicious British/East Indian pot pie of sorts. As Russ reminded us, it wasn't all that good-for-you. But let's face it, when a dish has more than a whole day's worth of saturated fat in a single serving, it's never the nutrition facts that are going to redeem the dish—it's that rich, delicious flavor.

Thankfully, this product has good chicken pot pie flavor, and it won't send you to an early grave—at least not as early a grave. There are still a good bit of calories, fat, and sodium. But compared to the Balti Pies, this is diet food. And again, it's fairly filling like a real pot pie. It's all there: the carrots, the peas, the chicken, the white gravy sauce. It's like there's a whole balanced meal inside each little square. The only thing different here is the "crust." It's traditional old ravioli style pasta. And somehow, it works. It works quite well, in fact. Each element wound up cooked to perfection by following the simple stove top heating instructions. There was no user error this time. Er, I mean, not that I've ever heated anything incorrectly. (Again, I must remind you all to NOT read that Chicken Pot Pie Bites review.)

When Sonia and I found out they stuck chicken pot pie in raviolis, we started arguing about what sauce to use, if any, before we even saw the package at the store. Sonia was leaning toward a white Alfredo type sauce, while I was thinking a traditional marinara might work. Turns out we were both wrong. This pasta works best with nothing but a little olive oil. Reader Haley suggests butter, rosemary, thyme, and grated parmesan on top. We'll have to try that next time, Haley. Thanks for the tip! Any other serving suggestions are welcome in the comments section below.

Sonia found herself wishing for more chicken inside the pasta, but still really enjoyed the flavor overall. I agree. It's a hearty, all-American type taste wrapped up in little raviolis. Very unique. It's about $4 for a two-serving package. Four stars from Sonia and three and a half from me.

Bottom line: 7.5 out of 10.

Trader Joe's Chicken Balti Pies

So if you've ever seen the movie Gandhi—or if you know your history—you're aware that the British occupation of India wasn't really something to celebrate. But a few good things did come from the collision of these two unique cultures. Now East Indians can enjoy pastimes like cricket and soccer, and Brits have added yummy foods like curry to their menu. These "pies" struck me as being nearly identical to Trader Joe's Steak and Ale Pies, another British-inspired delight. But in this case, there's chicken, carrots, potatoes, and a mildly-spicy curry sauce.

The curry here was tasty, but both Sonia and I felt it to be a tad blasé. We both agree the flavor was good—we just wish there were more of it. And we both could have handled a significantly greater amount of spicy kick. But as Russ notes in a soon-to-be-released podcast episode, the Brits are known for serving bland-ish food. Maybe full blown Indian curry was too much for the English, so they toned it down a bit.

The pie-crust-like breading was excellent. Sonia compared it to a flaky croissant. The carrot and potato chunks were large and plentiful and served a similar function as they might in a traditional pot pie. The chicken was also adequate, moist, and tender.

One pie is extraordinarily filling. And it should be—because each serving has massive amounts of fat and calories, including a full 115% of your US RDA for saturated fat! Sonia was wise enough to eat only two thirds of hers and save the rest for another day. At around $5.99 per box, they're not super cheap, and if you want to cook them properly in the oven, you're looking at the better part of an hour for prep time. So these tasty little pies are a significant investment on your waistline, wallet, and schedule—at least as far as frozen convenience food goes. Am I glad we tried them? Heck yes. Despite craving a tad more heat, I really can't complain about the texture or taste. Four stars from me. 3.5 from Sonia.

Bottom line: 7.5 out of 10.

Trader Joe's Southwestern Style Chicken Poppers

As mentioned in my previous post, the Pittsburgh branch of WGaTJ's is now a family of four with the arrival of Baby B. Toddler/Big Girl M is so pretty enamored with her little sister, which is awesome, and makes being back home and trying to get settled in so much easier. We've been home a bit now, with me taking off work for a while for all the late night snuggles and constant butt wiping. And naturally, I'm the main chef right now for the three of us capable of solid food, and fortunately we've planned well. Between a meat stockpile from a great local farm and a bunch of homemade freezer meals we've prepped well in advance thanks to my wife's cousin and her work, and along with a bunch of fresh fruit and veggies to help round out our meals, a couple Trader Joe's easy dinner options have taken real good care of us thus far.

That's how we got involved with Trader Joe's Southwestern Style Chicken Poppers. Let's see here....chicken, tortilla crumbles, cheese, peppers....hrmm, this sounds vaguely familiar...aha! There were those southwestern stuffed chicken breasts we had a few months back. These pollo poppers are kinda similar to those in concept, just in a much more snackable form with corn and black beans added in for a heartier bite. I suppose these cowboy croquets are meant more as an appetizer, but in our maverick ways, Sandy and I made them for lunch the other day, which we'll tip or cap to as a worthy enough meal.

Looking back now that a few days have passed, there's nothing overly memorable about them, which doesn't mean they were bad. The crumbled tortilla chip shell actually held up surprisingly well - no spouts or leakages during baking. And each bite consisted of an adequate enough distribution of white chicken chunks, corn, and beans, with a little jack cheese and seasoning (mostly, yeah, seasoned salt) mixed in, with some little traces of spinach in both the crust and filling. "Spicy" is not a word I'd associate with them, although if you're super spice sensitive, like the dragons in M's favorite new book (thanks, Uncle Dan and Maymay!), you *might* have a small issue with 'em.

In all, I'd pick these up again without much hesitation, which is a lot more than I can say for our previous clucky appetizer find. I'm sure with a little hot sauce or guacamole, I can make those flavors pop a little more. As is, though, not bad, not bad.

Bottom line: Trader Joe's Southwestern Style Chicken Poppers: 7.5 out of 10 Golden Spoons 

Trader Joe's Uncured Turkey Cranberry Apple Sausage

It's November...you know that what means! Crunchy leaves falling. A cool chill in the air. The end of political attack ads for a couple weeks. And of course....it's almost turkey time!

There's a billboard around town here' in the 'burgh for the local gas station promoting the Pilgrim - a roast turkey sub piled high with cranberries, gravy and trimmings on a "stuffing bread." That sounds as awesome as it sounds gutbursting. There's all sorts of other turkey wraps and sandwiches around, including TJ's somewhat disappointing one from last year.

But a totally tubular Thanksgiving turkey treat, and not in the '80s' sense? For me, unheard of...until now, Trader Joe's Uncured Turkey Cranberry Apple Sausage.

Turkey as an alternate meat can either work pretty well or not so great when trying to emulate other protein products. See: turkey bacon. Pork sausage is usually pretty greasy, so a drier, leaner meat like turkey has to be done well to make an acceptable swap-out in my eyes.

Well, Trader Joe's tried. They really, really tried. But as an old wise little short green man once told me, "Do or do not. There is no try." So, TJ's did not. There's just enough not flavor or execution here. First, they're pretty dry. And then, the turkey itself is fairly bland. "Well, that's why they'd add some cranberry and apple, that oughtta fix that," you're now thinking to yourself. You'd be right except...it doesn't. In one of Sandy's sausages there was a deep, large well of red that I presume was the cranberry. That's the only discernible cranberry any of us had in the whole package of five we cooked up. There were little chunks of what I presume were apple (kinda gray/tan/light colored) but they didn't add much of anything one way or the other. In the end, they just kinda lacked.

To be fair, I suppose if one were to purchase and prepare these not with the though of festive fall flavors but instead a reasonably healthy sausage option, these links wouldn't seem nearly as disappointing. That's a more than valid thought. Sodium's kinda high, but uncured, low fat, heck, not even preservatives - they're practically paleo which works for me.

Sandy made a face when I mentioned I'd be reviewing these. "Ugh, if we never got those again, that'd be more than okay with me - I just didn't really like them," she said. She seemed to verbally waiver between around a two, so that's what we're going with for her, which sounds just 'bout right to me.

Bottom line: Trader Joe's Uncured Turkey Cranberry Apple Sausage: 4 out of 10 Golden Spoons    

Trader Joe's Breaded Chicken Breast Nuggets

It's been an even more interesting than usual past couple of weeks come dinner time in here, at the Western PA homefront of the WGaTJ's crew. In one corner, there's me, trying to stick true as best as possible to that pesky Paleo diet, making only occasional concessions for you, our readers. Great results so far - haven't weighed as little as I do now since the Bush administration, and by that I probably mean not the W one. Still got some work to do, though. In the other is my wife Sandy, nearing 8 months pregnant, after a long day of wrangling other people's kids at her preschool before tackling our own sweet little toddler for a couple hours while trying to make dinner while waiting for me to get home from work. Is she entitled to be hungry for whatever and that just has to be okay with me? No question, absolutely. But do I want to keep watching what I eat to keep on track? No doubt. Add in tiredness from work, lack of willingness from either of us to make two separate dinners, and pressure to maintain the appearance that we know what we're doing and not psychos less we equally confuse and confound our aforementioned two year old and  teenaged foreign exchange student we're hosting, and, well, it's been a delicate dance at times. At least neither of us is losing.

How do Trader Joe's Breaded Chicken Breast Nuggets fit in? Not in my caveman diet - oh, that pesky breadedness with all those yummy, crunchy, metabolism-killin' carbs. But, they're a good example of the compromise we've brokered - I eat Paleo for breakfast and lunch (not too hard during the week) and at dinner, we make reasonably healthy choices (these were a "one of those nights" bagged dinner nights) and I watch my portion sizes. Dropped a couple more pounds this week, so it doesn't seem to hurt too bad.

Besides being a symbol of peace thankfully made of chicken, not doves, these nuggets are pretty darned tasty too. That is, if you can call them nuggets - they're more like huge chunks of white chicken. Seriously, I'd say almost half the mega-nuggies we got were several bites each, and huge. Even better, it was actual chicken too, not the stuff that Snopes swears doesn't compose your McNuggets (jury's out if you ask me). I kinda liked how the bag proudly proclaims that the chicken contains up to 15% of a solution, implying that being 85% problematic is fine. Sorry, lame joke. As a small nod towards my 'lithic-classed leanings, the breading is also gluten free, relying instead on cornmeal and the like. While that still DQs this from any stone-aged supper, the cornmeal does add a pretty nice crunch, and a certain almost homemade flair. None of the seasonings particularly stand out, but instead keep themselves balanced nicely that make this chicken ideal for chunky-dunking into a dip of your choice, such as some barbeque sauce.

Overal, I gotta say, both the wife and I are fairly pleased. There's something a little fishy about them, though, which I can't quite figure out. Somehow, when eating these, I thought I was tasting something a little seafood-y. It's nothing unpleasant - I won't call fowl play on it - but I still couldn't quite shake that thought. Maybe it was the salt (trying to cut down that, too), I don't know.

Regardless, we liked 'em.  The birdy bits were a reasonable price ($5 for the sack) and will probably be a repeat purchase soon. Matching fours.

Bottom line: Trader Joe's Breaded Chicken Breast Nuggets: 8 out of 10 Golden Spoons

Trader Joe's Salad with BBQ Flavored Chicken

After all that cookie butter ice cream you've no doubt been cramming down since Nathan's last post, you surely think you oughtta go get a salad, right?

I wish I could say the stomach volume displacement value of Trader Joe's Salad with BBQ Flavored Chicken was at least some variant of equality, but it's not. There's a lot of promise - beans, cheese, tortillas, spicy chicken, all of which are right up my alley - but in actuality, the spork on the front sticker should've been a key tipoff: this is one salad that can't decide what it is or what it wants to be. Kinda like freshman year, I suppose. It's an okay lunch pick-up, but there's too much that's off to make it worth a regular rotation spot.

Let's count the ways. First, the chicken. The word "flavored" in the title should have been another hint that I whiffed on. The chicken is not barbecued, nor is it, technically, BBQ flavored. Instead, the BBQ flavor comes from a mini bucket of some invented product called "BBQ Vinaigrette." Let's be serious here - have any of you ever encountered the existence of such a product before? There's no such item listed for sale on Amazon, which means, to me, it's not real. It's kinda tangy and BBQy but definitely tastes like watered down sauce, but watered down with vinegar. Okay, but not that great. The ranch dressing is only semi-awful and doesn't add a lot. And the beans? Well, they're mixed in with some corn and diced red pepper, which is okay, but instead of being at least somewhat fresh, it's more of the canned variety, with some sort of goop coating them that makes them taste a little pickled, almost. With the two different dressings and the beans etc, that makes for not one, not two, but three (!) little cups inside that take up a lot of space in both the salad container and your friendly local landfill. Seriously, there's got to be a better way.

On the plus side: Lettuce is fresh and crispy, has that "just chopped" feel to it. The MJ cheese seemed particularly good (though perhaps an overstatement - first cheese I've had in a while) and the tortilla chip strips add a good little crunch. If you happen to like the dressings, a little goes a long way - I barely blipped mine in, gave it a good mix, and still had a couple small pools at the bottom. That helps cut down the more unsavory nutritionals too, of course.

Getting back to that point of "not knowing what it is": it's just a weird mix. If it wants to be a BBQ chicken salad, then put in actual BBQ chicken, some greens, some cheese, maybe a pepper or two, and skip the black beans and corn and whatnot. If you want to keep the beans and corn, nix the BBQ and go for a chipotle ranch dressing. Or maybe even better, just skip both dressings, or maybe just skip this salad altogether. Perhaps I'm being harsh after a long, frustrating day, but I'd prefer more tastiness for something that looked like it held enough promise for me to drop a hard-earned $4.49 on it - I could have gotten a buffalo chicken salad from the work cafe for the same price and been much happier. I'll try to be kind, but in the end, best case scenario to me, it has "meh" stamped all over it.

Bottom line: Trader Joe's Salad with BBQ Flavored Chicken: 4.5 out of 10 Golden Spoons

Trader Joe's Zesty Southwestern Style Stuffed Chicken Breasts

"The pig is an amazing animal. You feed a pig an apple, it makes bacon. The pig is turning an apple - essentially garbage - into bacon! That's magic! Or the most successful recycling program ever!"

That's not the joke about pigs and apples from comedic genius Jim Gaffigan I had in mind while sitting down to write this review; however, Google failed me. He once threw out a line about feeling bad for the pigs at a pig roast, because one minute they're happily eating an apple, next minute they're up on the spit, apple still there. With that second joke in mind, I took one look at Trader Joe's Zesty Southwestern Style Stuffed Chicken Breasts - must've been an interesting though perhaps tragic nacho night at the chicken coop.

There's a lot of good stuff going on here. In the case of our package (which Sandy referred to as a "meat splurge", given the price tag and rarity we buy things like this) there were two pretty good sized chicken chunks, one a little bigger than the other. The two of us and our semi-meat-adverse toddler probably could've split a single breast and been reasonably satiated, but we were both pretty hungry, and our kiddo actually ate her fair share, too, in an upset. Everywhere you look, there's corn tortilla chip shards - literally everywhere, covering the breasts liberally, some stuffed inside, excess ones spilling out of the package everywhere. Mix in some nacho cheddar cheese chunks (which oddly melted inside the chicken but not outside - what kind of sorcery is that?) and peppers (presumably poblano) and a couple oddly placed black olive slices, and it's pretty nacho-licious. I kinda wish the chips got a lot a little more crispy while baking - some did, while others remained a little soggy, perhaps understandably. In all, these plucky pollo fellas made a very hearty, filling dinner almost entirely by themselves.

Still, there's a little something missing. Hmmm...let's start with the ingredients and nutritional info, shall we? I know packaged meat doesn't always carry all that info, but with all the added ingredients, it sure would've been nice. There was no such sticker on our package, not even on the reverse side of the main label (I checked). Not sure if that was a QC misfire or the norm; regardless, I can't provide a snapshot of ingredients and nutrition like we normally do. Also, while I'd call the chicken "flavorful" and "tasty," I would not use "zesty" to describe it. There's no real spice. I've had bell peppers with more wallop than the pale green hombres in here. Prior to sticking in the oven, I *thought* I saw something like a light salsa glaze thru the chippy coating on the chicken, and while the chicken was lightly marinated in something, it wasn't that, nor was it overly apparent or stuck out. As much of a cliche as it is at this point, a little chipotle action, or some included salsa, or a little extra spice akin to previous southwestern-inspired offerings would have been a real bonus.

Not going to quibble too much though. One could reasonably expect to pay at least $11 or $12 at a restaurant for one something similar to one of these breasts and a side or two, so $5.99 a pound strikes me as a decent value. In all likelihood, we'll purchase again but will have to keep in mind adding a little something extra to kick it up a notch. Sandy enjoyed it all, except the peppers - she and cooked veggies have a strained relationship at best, so that's not too surprising nor is it a poor reflection. In her book, these merit a 3.5, while I come in a notch lower.

Bottom line: Trader Joe's Zesty Southwestern Style Stuffed Chicken Breasts: 6.5 out of 10 Golden Spoons  

Trader Ming's Five Spice Chicken and Asian Style Rice Noodle Salad

Another day, another dollar. Another day of uninspiring leftovers in a sparsely-filled refrigerator (we keep low stock when we're out of town often like we have been). Another day of TPS reports at the cubicle farm. Another day of being too cheap to order delivery from the cruddy area Chinese restaurants. So, to liven things up a bit...yep, another early morning TJ's run to try another salad and figure out if it's lunch-rotation worthy or not. Yeeeeeeeeehaw.

In the line-up this week: Trader Ming's Five Spice Chicken and Asian Style Rice Noodle Salad. Now that's a mouthful of a name. Know what there's not a mouthful of? The chicken. Okay, there's probably technically a literal full mouth's worth of grilled chicken strips, but once again, the infamous TJ chicken cheater strikes again. One respectable sized strip and few small munches (maybe adding up to another respectable sized strip) just isn't enough, no matter how tasty it is....which is too bad, because it is pretty darn good poultry.

Fresh, firm, gently spiced with some five spice (definite emphasis on the black pepper, but not offensively so) - it's some good bird. Too bad TJ's decided to flip a bird at us while doling it out.

Other than that, it's a decent enough bite. All the veggies  - cabbage, carrots, etc - kinda make a dry coleslaw to go on top the rice noodles. Now, I'm not sure if I'm just really used to fried rice noodles, or overly cooked wimpy ones, because to describe these noodles as al dente is a bit of an understatement. They can probably double as fiber optic replacement strands. That's not necessarily a bad thing just...unexpected. I doubt I've had noodles as firm and vigorous as these fellas before, and like about that thing my wife mentioned the over night, if I don't remember it, it doesn't count. The chili lime dressing isn't too exciting one way or another, and one of the nice things is, there's more than enough that if you don't use all of it, you can save yourself some fat and calories without sacrificing too terribly much. It does strike me as an odd choice for an Asian-inspired salad (something sesame seems more appropriate to me), but, well, what do I know?

Sandy had one of these too a few weeks back, and while she doesn't distinctly remember too many details about it, she did recall that she liked it enough to get it again sometime if the need/opportunity arises. That's worthy of a four for her. For me...for the $4.49 I spent on it, I could have instead opted for a grilled chicken salad here from the work cafe which would have probably three times as much chicken on it. But then I'd want to get fries and cookies which then defeats the whole purpose of a salad. Consider the price point a draw, then. I too would get again, but I'll probably keep scoping out the salad options - anybody got a solid suggestion? Comment below!

Bottom line: Trader Ming's Five Spice Chicken and Asian Style Rice Noodle Salad: 7 out of 10 Golden Spoons.

Trader Joe's Crunchy Slaw

Yup, another week, another salad here.

Let's get right to it: In all honesty, Trader Joe's Crunchy Slaw is certainly the best TJ's salad I've had in recent weeks. It's simple, straightforward, and pretty darn close to uncompromising in almost every aspect. Unlike last week's southwestern stroll, every bite of lettuce and cabbage had plenty of fresh, fleshy crispiness and bite to it that tasted practically like I just dug up the leafy veggies and chopped them myself. Absolutely nothing to complain about there. Some carrots, green onion and cilantro are tossed in, and also very fresh, for a very simple yet flavorful combo. Those crispy lo mein style noodles add even more crunch and add a great texture layer and a little filling out, while the peanut dressing...mmm mmm mm mmm mmm. Ask any of coworkers who have borne witness to my past Easter Reese's Cup binge (stop bringing them in!!!) and they will tell you I love me some peanut butter, and while peanut dressing and peanut butter are obviously not the same exact thing, the dressing was definitely very peanut buttery-esque in taste. It's like pad thai without the noodles.  There's plenty of the sauce, too, so there's more than enough to cover up every bite without using the whole packet if you want to save some caloric content. And it's just all simple and straightforward enough that it works, effortlessly.

The one downside: chicken content. There's not enough. The Chick-Fil-A cow would go picket about this, provided it weren't Sunday, of course. In my salad, there's were two respectable-sized strips (one big bite or two medium chomps each) and a smaller one about half the size of the other two. Going on the theory that a serving size of meat is about the size of a deck of playing cards, this is pretty close to a half-serving. I guess, arguably, some of the lack of poultry protein is made up for in part by the peanuts in the dressing, but still, another couple bites would have been a welcome addition, especially because it was some pretty decent bird otherwise.

Major thanks to one of our longest tenured and most loyal fans, Kalei's Best Friend, for tipping me off to this particular salad after last week's bummer. It's always to nice see your comments and whenever we agree, is it strange to say I personally feel legitimized? Maybe. Anyhoos, this was $4.49 fairly well spent once that will be spent again. I'll just try to find one with a little more chicken next time.

Bottom line: Trader Joe's Crunchy Slaw: 8 out of 10 Golden Spoons.

Trader Joe's Thai Style Citrus Chicken Salad

Another month, another dietary page being turned here at the Western PA bookend of the WGATJ team. I'm not gonna really bother rehashing most of the past because, well, it's kinda boring and ultimately fairly mixed results at best. Our newest thing: the 21 day fix. I'll admit, as is our custom, I was pretty skeptical while Sandy very gung-ho about it. She did the first go around and lost about 10 pounds in three weeks, and I'll you what: there was nothing wrong with how she looked before, but now, let's just say, extra fine. Meanwhile, my weight loss/get in shape DIY plan has kinda plateaued after some decent results (lost about 35-40 pounds since my pregnancy-sympathy-cheeseburger-fueled peak), so I'm now giving it a try. Not the hugest fan so far. If you're not familiar, it's basically a repackaging of portion-control ideals mixed with exercise videos led by over-ecstatic half-naked people with a side of near-contempt for carbs (understandable) and dairy (whiskey tango foxtrot?). There's also an overpriced shake you can drink every night that if you try hard enough you can forget it has a very distinctive Alka-Seltzer aftertaste.

Anyways, we were both in need to find a lunch that easily fit into our diet, and would be hopefully tasty to boot. Our local Trader Joe's used to have only a small handful of salads to choose from; now, there's close to twenty, and so an early A.M. trip to scope them out seemed like a worthwhile endeavor. That's how we both came away with our own Thai Style Citrus Chicken Salad to give a whirl.

I'll give it this: it's a pretty flavorful little package that's pretty fun to crunch through. Almost everything is literally crunchy: the cabbage (there's a few types), the carrots - with lots of flavor assist by cilantro and scallions and the like. It all seemed pretty fresh, especially by prepackaged salad standards. Big plus: the little lime wedge that comes with to squeeze out for a little extra flavor. And the dressing kinda helped tie everything together with a gentle yet potent citrus flavor, and a little goes a long way, especially with adequate lime implementation. That's a bonus as most of the fat, calories, and assorted bad stuff are all in the dressing. I used maybe half the packet and that was more than enough. If you're looking at the word "Thai" and concerned about spiciness, don't be; there's next to none to be found here. It's much more flavor than heat.

The problem is, there's not a whole lot of it, even by fairly restrictive portion control standards. There were five miniscule nibbles of chicken in it - I'd estimate at best it'd be an actual quarter serving. Okay, I'll be generous: a third. The rest of the salad amounted to large handful of assorted veggies. Even Sandy, Ms. Portion Control Squadron Commander herself, said it seemed a lot more like a side salad than a main entree. Even after eating an apple and a couple handfuls of baby carrots, and drinking lots of water, I was downright hangry by dinnertime. For $3.99 a pop, I'd hope for more.

It's worth trying, but come prepared. There's some other fresh salads with some cous-cous and other tasty looking mix-ins that I'll probably try out before getting this particular salad again. Get a respectable amount of bird and some more veggies in there, and then we're talking. It's not like there isn't room in the container. Halve the dressing packet if you really need to. Eh. Good thing that what's in there is pretty tasty and flavorful. Though, upon inspecting the ingredients, I don't really recall tasting any papaya in there, but I could be wrong. Sandy gives it about 3.5, while I go a little lower.

Bottom line: Trader Joe's Thai Style Citrus Chicken Salad: 6 out of 10 Golden Spoons

Trader Joe's Masters the Art of...Coq au Vin

And Nathan masters the art of...using the stovetop instead of the microwave.

That might be old hat for most of you culinary types that we've tricked into reading our blog, and maybe even for Russ, but for a foodie-hack like me, the stovetop is a mysterious instrument that's reserved for things like heating ramen when there's nothing else in the pantry and the frigid arctic winds and snowdrifts make it inconvenient to walk to the grocery store 30 yards from our condo for more TV dinners. But in case one of our readers is even more useless than I am, I feel I must mention that the cooking instructions on this product do, in fact, give a microwave option.

But foodie-hacks tend to learn that lesson the hard way.

After the recommended 20 minutes of cooking time, the "coq" was still quite frozen solid. In fact, the 20 minutes turned into 40 minutes before I was convinced the dish would even be permeable to my poor, feeble, silver amalgam-filled incisors. One of the problems with the stovetop is that "very low heat" is an extraordinarily relative term. "High heat" in the microwave is somewhat less subjective. I just press the number "9," and voila! I'm a master chef! Wolfgang Puck, eat your heart out.

Unfortunately, after the product thawed and cooked, I noticed what appeared to be mushrooms in the dish. Both Sonia and I are pseudo-allergic to fungi and get weird breathing and heart-palpitation issues when we eat them. I guess it pays to read the ingredients before purchasing a product at TJ's. And yes, I know there are pictures of them on the packaging, but it's amazing how unobservant I can be when I do my grocery shopping while hungry. 

But eat them I did, nonetheless. I have similar allergies to mold, yet I dove into a pile of autumn leaves with my two silly puppies last fall, with reckless abandon. Don't even try'n stop me! I'ma live my life on the edge, gangstas! What what!?

But getting back to the product at hand, I must admit, it was one of the most savory dishes I've ever had from Trader Joe's. The sauce was thick, salty, and full of the aforementioned mushrooms and those little bulbous oniony things that I love. It was pretty delish. The chicken was a bit chewy, considering I went to all that trouble to use that contraption above the oven instead of my magical radiation box, but all in all, the main attraction was passable, too. I suppose $7 is a bit steep for a dish that isn't perfect, but I always try to put it into perspective and figure I might pay double if I were in a fancy French restaurant. And if I make it at home, it's only that much easier to serve it with imported wine and not worry about driving while intoxicated, and we're only that much closer to indulging in the romantic impulses that so instinctively ensue when there's French stuff involved.

Here's a scary pic of the product in its frozen form, and here's one after heating.

I give this product 4 out of 5 stars. Sonia gives it a 3.5.

Bottom line: 7.5 out of 10.

Trader Joe's Natural Turkey Jerky and Trader Joe's Sugar Snap Peas

You know what kills me every time I try to do any sort of diet or focus or weight loss? Idle snacking, especially at my job. If I don't snack at all, there'll be too much of a rumbly in my tumbly at the end of the day where I'll just eat whatever all night long, especially after the wife goes to bed. If I need to snack but neglect to bring one, that's when the vending machine gets hit up, or even worse, I'll get something from the work cafe. Actual menu item there (and keep in mind I work for a company that makes cardiac defibrillators): fries with chili, sour cream and cheese. Fortunately I haven't gone that far, but other stuff there isn't much better.

So, I need some healthy snacks, and to be honest, for some of them, they need to be the type I can eat however much of and not feel guilty about. The appetite is a monster that needs some slow taming. Pretzels would be okay, but eat too much of them (like I easily can) and the calories wrack up. Eat too little (or what most people would call a "serving") and I'm still hungry. I've tried baby carrots, and they work great, except after eating a couple bags over the course of nearly a week, I discovered I must have hit some critical mass milestone, and my mouth began itching all crazy, and there were what I'll call "other effects" which weren't terribly pleasant, either. Apparently that's a common thing. So, off I went to TJ's one day before work to try and figure out another snack option or two.

First up: Trader Joe's Natural Turkey Jerky. Jerky's been recommended to me by a coworker or two as it's fairly lean and low in calories, and I've mooched off them for a couple bites here and there, especially when someone brought in some venison jerky last week. That was awesome, awesome stuff. Overall, I like jerky okay, but wasn't completely sold just due to the skyhigh sodium intake. The TJ's brand may be changing my mind. There's multiple varieties - turkey, beef, even salmon for one day when I'm brave enough - with some different flavorings, but for whatever reason I chose the base turkey model.

The bag cost $5.49, which is low-to mid-price range for a four ounce bag. It's actually pretty decent - the chunk sizes are pretty manageable, and while tough and chewy like a good jerky should be, it's not all stringy either. My teeth are grateful for that fact. For flavor, it's pretty subdued - mostly meaty with a slight sweet tang, and definitely not all salty. In fact, look at the nutritionals and compare them to, say, Target Market Pantry brand that's a staple in my office, and there's half the sodium. While that's still a lot, it's still a big difference for the better. It's a good bite to add some protein to help tide you over, and the flavor, while good, isn't something tempting enough to make me want to devour the bag. My coworker Melanie (AKA the jerky enabler) agrees after she snatched some bites away, giving it "about a four." Sounds right to me.

And while I'd love to have it otherwise, man cannot live on jerky alone. So a good raw veggie that would stay okay, munch and crunch, and not make my teeth seethe seemed like a good thing. So, I got a bag of Trader Joe's Sugar Snap Peas. How the heck can someone review a particularly branded bag of sugar snap peas, you may think. Well, easy. Look at the picture of the two sugar snap peas on a Post-It. The bigger one, in the middle, is from my Trader Joe's bag. It cost $2.99 for the 12 ounces, so that's equivalent to $4 a pound. That short, shrively guy closer to the top left corner? That's from the local grocery store that touts themselves as having the best produce, where I bought a small handful the night before for a whopping $7 ($7!!!) a pound.

Now, I've had my share of issues with TJ's produce, but in every regard, TJ's won this battle of competing snow peas. I showed Melanie, and she at least feigned surprise. The TJs peas were firmer, fresher, crisper, and bigger than any of the sad, little pathetic guys I wasted my money on from the other store. I also noticed there the very fresh, tasty looking two-pack of celery hearts ($2.79 there vs. $4 elsewhere) and from buying enough baby carrot bags, I know that TJ's is a good value and, at the very least, comparable quality. So, TJ's may have won back some of my produce buying business, at least until it's time for farmer's markets and home veggie gardens once more. C'mon, spring.

Little changes add up a lot. With a few small changes like munching on healthier work snacks, drinking more water, watching serving sizes, and opting for a bowl of cereal over the drive-thru for a snacking vice, I've lost a few pounds already this year. And yes, I know, exercise, which is why I'm kicking myself back into shape doing c25k.* But enough about me. What's your favorite healthy stuff at TJ's? I'm all ears, or rather eyes, so leave a comment below!

Bottom line: Trader Joe's Natural Turkey Jerky: 8 out of 10 Golden Spoons  
Bottom line: Trader Joe's Sugar Snap Peas: 9 out of 10 Golden Spoons 
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* Believe me, if you want a good exercise program to get yourself into shape, do c25k. I've done it already, a few years back, and am redoing it mostly to try and gain some speed while getting back into respectable 5k shape. If a fat, slow, flatfooted guy like me can run a 5k, so can you....and I once ran a 10k. Plenty of apps out there to help you out.