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Monday, May 11, 2026

Trader Joe's Quinoa Cowboy Veggie Burgers


Nate's Notes: This review was originally posted eleven years ago this month. Sonia and I decided we'd gone too long without a Quinoa Cowboy Veggie Burger and decided to revisit the product, make a video review of it, and bump this old post. Turns out the quality is still there, the product is still great, and the price has only increased by 30¢ in more than a decade! It's gone from $3.69 for four veggie patties to $3.99. Our score from May 2015 still stands: 8.5/10 really darn good. And finally, I'll drop these air fryer instructions which are not included on the packaging: 400°F for 10-12 minutes, flip halfway. 

Thanks to the Hawaiian-themed grocery store called 
Trader Joe's, vegetarian cowboys are now a thing. What vegetarianism and cowboys have to do with the overall tropical island theme of the store, I'm not quite certain. But we've seen at least one other vegetarian cowboy-themed product, not to mention candy fit for cowboys and cowgirls, too.



I guess there's something earthy about cowboys—and there's something earthy about vegetarians and vegans as well. TJ's is just tying that all together for us. Or maybe they're aiming to challenge that stereotype of vegetarians being weaker than meat-eaters (I don't subscribe to that notion, by the way) by uniting it with the rugged machismo of the old western frontier. Regardless of all that, I'm fairly certain that more urban-dwelling hipsters will wind up eating this product than actual cattle-ropin' cowboys, if only because there aren't many Trader Joe's in the middle of cattle country.


Yet still, it's an amazing product. It's like a spicy black bean burger with chunky salsa cooked right into the "meat." It's not really one of those fake meat burgers that's desperately trying to taste like beef, so if it's a true burger you're craving, I say look elsewhere. But if you're adventurous and wanting something new, I'd encourage you to check this out. It takes the whole veggie burger thing one step further in terms of taste and texture. Not only is there quinoa mixed in with the black bean base, but there are chunks of peppers, corn, and whole black beans in the mix. It's a complex, hearty flavor with a slightly spicy southwestern vibe. I ate mine with a slice of asiago cheese and it blended perfectly. I mused about which condiments, if any, to throw on, and decided to eat it plain in the end. I'm a big fan of ketchup and mustard on almost anything that calls itself a burger, but in this case, I'd add a bit of extra hot salsa, if anything—but that's just my opinion.


We cooked ours on the stovetop in a tiny pool of olive oil. It came out firmer and crispier on the outside than on the inside, and overall, the product was a bit soft. If not held together by a bun, it might have fallen apart very easily. There's more substance in the peppers, corn, and beans than in the base of the burger itself—but still, I can't complain, since the aforementioned chunky ingredients were plentiful throughout.


All in all, it's not a great approximation of an actual beef hamburger, particularly in the texture department, but a delicious vegetarian lunch or dinner nonetheless. At $3.69 for four patties, it's a good value also. I'm always on the lookout for something unique and new, and this burger didn't disappoint. All you rugged vegetarian cowboys, saddle up!

Bottom line: 8.5 out of 10.

Friday, May 8, 2026

Trader Joe's PB&J Oat Bites and Trader Joe's Raspberry Oat Bites


So a brand called Bobo's makes little oat bites very similar to these, and for some reason both Sonia and I remembered Bobo's being bigger, but apparently they're the same size. We must have been thinking of Bobo's Oat Bars. At any rate, these whole grain oat-based bites from Trader Joe's are about the size of a golf ball and they come in two different flavors: PB&J and raspberry.

Weirdly, the raspberry one had a nicer texture than the PB&J version. It was a tad softer. While the PB&J one does indeed show peanut butter in the ingredients, there is no actual cache of peanut butter in the center of the oat bite. It appears the peanut butter is commingled with the rolled oats throughout the tiny snack. There is, however, a dollop of fruit filling in the center of both flavors. It's strawberry jelly in the PB&J kind. Both Sonia and I think it would have been stronger with a glob of peanut butter in the center along with the fruity jam.



Furthermore, the raspberry filling tasted better than the strawberry filling to both of us. It reminded me of the raspberry dip that comes with Trader Joe's PB&J Snack Duo. The flavor of the raspberry confection "popped" a lot more than its strawberry counterpart.

Sonia, ever the culinary visionary, immediately suggested crumbling these little oat orbs over a bowl of Greek yogurt, which honestly might be their highest calling. As is, they straddle that line between snack and dessert, but broken up into something creamy and tangy? Now we’re talking about unlocking their full potential. I could totally see them moonlighting as a lazy man’s parfait situation: minimal effort, maximum perceived sophistication.


At the end of the day, they’re a decent grab if you’re already cruising the aisles and feeling oat-curious, but they don’t quite ascend into must-have territory. The raspberry ones flirt with greatness, the PB&J ones just kind of linger in the background. Not a bad snack by any stretch—just one that leaves you thinking about how it could’ve been a little bolder, a little gooier, a little more memorable.

$3.99 for six little oat bites. Would probably buy the raspberry version again. The PB&J one isn't awful by any means, but Sonia and I both preferred the razzle dazzle—and I'm a huge fan of peanut butter. We both give seven and a half stars to Trader Joe's Raspberry Oat Bites. I give Trader Joe's PB&J Oat Bites six and a half stars and the beautiful wifey will go a half star lower.


Trader Joe's Raspberry Oat Bites: 7.5 out of 10.

Trader Joe's PB&J Oat Bites: 6.25 out of 10.

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