Trader Joe's Pumpkin Oat Bites

This is the part of the autumn season where I realize we bought more pumpkin and pumpkin spice products than any other flavor and I decide to do a theme for a week on the blog. Hooray for Pumpkin Week 2026. At this point, we've reviewed well over one hundred pumpkin products from Trader Joe's over the years, so the bar is set pretty high. Let's see what's on the menu for today.

It's Trader Joe's Pumpkin Oat Bites. These were a pleasant surprise. There's a nice, sweet pumpkin and pumpkin spice center in these things. It's just flavorful enough to balance out the dense, hearty grains without going overboard. It's got the same soft, chewy mouthfeel as Trader Joe's Raspberry Oat Bites. For some reason, we found the PB&J variety to be a little too stiff in terms of texture.

We like the convenient packaging—each bite is individually wrapped for maximum freshness and portability. Taking a hike? Throw one in your cargo pocket, gentlemen, for a little pick-me-up out on the trails. Late for work? Toss one in your purse, ladies, to snack on while you ride the train.

Crumble one on top of Greek yogurt for a fancy little parfait. Put pieces on vanilla ice cream for dessert. Add to a chai smoothie for a bit of extra texture. Upgrade a bowl of warm oatmeal by adding one of these bites on top. But they're perfectly fine straight from the package, and that's how we finished all six—sometimes they were breakfast, sometimes they were a between meal snack. Either way, they got the job done. Not too indulgent, yet surprisingly not boring.

$3.99 for six filling little gluten free snacks. Seven and a half stars from both Sonia and me for Trader Joe's Pumpkin Oat Bites, same score we gave to the raspberry ones. In the end, I think I'm in the mood for raspberry more than pumpkin, but these were a nice autumnal changeup that worked better than either of us expected them to. Would buy again next fall.

Bottom line: 7.5 out of 10.

Trader Joe's Pumpkin & Spice Brioche Liège Waffles

Trader Joe's Pumpkin & Spice Brioche Style Liège Waffles debuted last year, I believe. We weren't able to pick up a pack in 2025, however we made a successful attempt on our last TJ's run just last month. This product will run you $4.49 for six individually-wrapped waffles imported from Belgium.

This is my least favorite of the Brioche Style Liège Waffles so far and one of my least favorite pumpkin products in a while. I'm not sure what it is, really. Too much pumpkin puree? Too much clove? Too much...something.

We still have the same convenient format. Same size. Same shape. Unlike its predecessors though, I found this variety nearly inedible straight from the package. I thought the original (plain) Brioche Liège Waffles were especially good when eaten at room temperature right out of the wrapper. These pumpkin ones are significantly better dressed up, IMO. Toss 'em in the toaster, slather them with butter and syrup, and suddenly we're looking at a fairly pleasant breakfast.

On their own, that "pumpkin spice" flavor is just too dominant. There’s something almost savory-adjacent about it, or maybe it’s the combination of pumpkin puree and whatever assortment of pumpkin pie spices they’ve got going on here. I’m getting a lot more clove than I’d prefer. Sonia thinks it doesn't taste enough like the warm pumpkin pie type spices she's used to. I think we both wanted more cinnamon and sugar on a product like this and less squash.

Also check out:

Trader Joe's Brioche Style Liège Waffles

Trader Joe's Maple Brioche Style Liège Waffles

Trader Joe's Strawberry Brioche Style Liège Waffles

Stay tuned for a review of the chocolate chip variety.

Sonia likes these least of all as well, although she'll be a bit more lenient on the scoring. She'll spring for seven out of ten stars, and she's generally a fan of all things pumpkin spice. I'm going with six out of ten. Not awful, but I, personally, wouldn't buy Trader Joe's Pumpkin & Spice Brioche Style Liège Waffles again.

Sonia's score: 7 out of 10.

Nathan's score: 6 out of 10.