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Wednesday, June 11, 2014

Trader Joe's Organic High Fiber O's

It's really hard to look at Trader Joe's Organic High Fiber O's and not remember that old Saturday Night Live commercial for Colon Blow cereal. RIP Phil Hartman, you're one of the great ones. 

I guess this particular TJ cereal can be filed under "the epitome of adult cereals." It's boring. It's bland. There's no cartoon characters or prizes buried. And perhaps worst of all, it's healthy. 

See...I like cereal a lot. Sandy says I like it too much, but usually I can't hear her protests over my munching through a Jethro-sized mixing bowl. It's a replacement vice for too many other bad eating habits I have, like greasy late night/mornings before work drive thru cravings, or all-out fridge foraging. A good bowl of cereal either late at night or first thing in the morning is tough to beat, and if I can find one I like that's undoubtedly healthy, I'm all for it.

Listen: I tried to like these high fiber O's. Really, I did. But after giving them a good honest try and crunching thru the whole box over the past week or so, I can clearly state that these aren't for me. There's many reasons. First, the texture. Don't think these are just light, little crispy Cheerio knockoffs with some extra fiber magically infused, like I somehow thought they were pre-purchase. Nope, they're heavy, dense concrete doughnuts that give your molars a run for it. Seriously, if a mouse were to train for the discus toss for the Mouse Olympics, one of these O's would be a great choice. Even the last few bites are almost as equally crunchy as the first. 

Also, tastewise, they don't offer much. I don't need a cereal to be all super sugary as long as it otherwise tastes good - I love just a bowl of Cheerios and milk, for instance. There's a slight sweetness to these, but it's all swamped by this taste of condensed sawdust that was strangely reminiscent of one of my least favorite TJ products ever. Must be all that fiber. It's not for me.

For a positive note, though, just a regular sized serving of these Fiberios is enough to satiate a rumbly belly all the way to midafternoon, when I take my usual lunch break. And they do pair well with some almond milk, and I suppose a handful of berries would make a good accompanient. Plus, fiber and protein are good for you, and there's plenty, without any of the side effects SNL alluded to. And the fact I ate the whole box in about a week means they can't have tasted that bad as I said they did....hey, me, stop sounding so responsible!

So Sandy didn't get around to trying these, so it's all me. I'll give a voice to my more juvenile and more adult side. Youth before beauty, so youngyin' first: Blahhh. No likey. One spoon, and that's because I'm being nice. Older me: They're not great, but they're not that bad, so suck it up and eat them, your body will be happier for it, and maybe you should start taking care of it. Four spoons. So I'm right down the middle, what's your take? Share in comments below.

 Bottom line: Trader Joe's Organic High Fiber O's: 5 out of 10 Golden Spoons

I accidentally threw out the box before snapping pictures. Box front picture borrowed from and nutritional info picture being borrowed from 



  1. My hubby loves this cheerios but I hate it. We always stocked up these when we go to Trader Joe's but this cereal is absolutely not for me.

  2. I like them. With a banana it's all the flavor I need

  3. I bought these as an alternative to Roundup-laced Cheerios and other mainstream oat cereals (which I really like). I'm crunching through the box eating it mixed with the last of my Cheerios and blueberries, but I'll never buy this again. Even though they have sugar added, they are awful.

  4. One of my all time favorite cereals. Really crunchy and tasty.

  5. I got this for the first time this weekend and pulsed in the food processor for better-tasting "breadcrumbs" for my air fryer instead of Fiber One cereal. They worked like a dream! But I'm with you... they are too dense for actual eating.


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