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Tuesday, August 14, 2018

Trader Joe's Gluten Free Mac & Cheese


This isn't the first gluten free mac and cheese we've looked at on this blog, but this is the first frozen gluten free mac and cheese at which we have looked.

If you've been reading this blog for a long time, you'll know that Sonia and I consider ourselves "gluten-sensitive" but haven't been diagnosed with any actual conditions that would warrant a strict gluten-free diet—although non-Celiac gluten sensitivity (NCGS) is a legit condition, and eating bread can cause schizophrenia, apparently, among other things, in just about anyone. Every once in a while, we'll choose gluten free because we're not anxious to feel any uncomfortable bloating, but after reading articles like this one, I'm thinking it might not be a terrible idea to avoid gluten as often as possible.

But still, there's the matter of taste. It's hard to eat something that doesn't taste good or have the right texture. All four of us at WG@TJ's are more than happy to take one for the team and try gluten free and vegan items not out of necessity, but for the sake of intrepid food blogging. We know many of you have more dietary restrictions than we do, and we respect that. Plus, we can provide a comparison to the "normal" counterpart of any special diet items. How does this offering fare? Read on.


I'll tell you right now Sonia is a huge fan of this product. I have mostly positive sentiments, but I do have my share of reservations. Let's start with the good stuff first.

What they got right: the four cheese combo. The cheese here is delicious, and there's plenty of it. They didn't skimp. Every piece of pasta is slathered in that scrumptious blend of cheddar, swiss, havarti, and gouda.

It's a good thing, too, because the pasta itself doesn't bring as much to the table in terms of flavor. It's pretty bland. Not sure why wheat pasta tastes a little better than this corn and rice-based offering. Maybe we're just more used to wheat. Or maybe it's all that yummy, schizophrenia-inducing gluten. Or maybe it's just the voices in my head telling me that wheat pasta tastes better.

As far as texture is concerned, Sonia says this pasta is slightly more rigid than traditional pasta, and that regular wheat pasta is "more chewy than this." I felt the texture of this pasta was not unlike that of wet paper—thick wet paper, mind you, but wet paper-esque, nonetheless, however, not to the point where the dish became unpleasant or difficult to eat. It simply had a texture I'm not used to.


Finally, we noticed that, despite a generous amount of flavorful cheese, there was very little oil or grease in the product. I mean, there's plenty of fat in there. But I'm always turned off when it's the kind of fat I can actually see pooling up on the top of my food.

All in all, we'll both recommend it, but Sonia will do so much more heartily than I will. We might purchase it regularly if it were just a bit cheaper, too. $3.49 for the frozen, microwaveable meal.

Four and a half stars from Sonia. Three and a half from me.

Bottom line: 8 out of 10.

1 comment:

  1. Hmmm. I wonder if the saturated fat and sodium counteract the so called health halo from the fact it’s gluten free.... certainly not health food but nice there’s an easy option for anyone who is GF and doesn’t mind the texture
    Ttrockwood

    ReplyDelete